BeachBody Ultimate Reset

I was SCARED to do the Beachbody Ultimate Reset, like really scared. I am a picky eater and wasn’t sure I would/could stomach the menu items in this 21 day plan. Well, I put my big girl panties on and went for it! LOL I knew I would succeed by getting in a group with a bunch of other…

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Importance of Family Health

On August 2nd, 2010 I began my permanent health journey! This time was going to be different. I committed to myself, my husband, and especially my baby girls. I grew up with a lot of processed foods and sweets. I did not really know how to eat properly. I ate some fruits, canned vegetables, and salads once and a…

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