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Tag: tony horton

Finding Your Groove with Your Health and Fitness Lifestyle

October 17, 2013
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| Categories: Fitness

I have been on my health and fitness journey for about 3 ½ years now! I started with P90X and literally felt the best EVER and had abs for the first time! It was awesome! Well, I figured I better tackle Insanity next, so I did. Great program, built endurance but I seemed to get a little FLUFFY ,if…

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Importance of Family Health

March 4, 2013
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| Categories: Fitness

On August 2nd, 2010 I began my permanent health journey! This time was going to be different. I committed to myself, my husband, and especially my baby girls. I grew up with a lot of processed foods and sweets. I did not really know how to eat properly. I ate some fruits, canned vegetables, and salads once and a…

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