Support and accountability is key to your Health goals

For years, I would go to the gym, do weight watchers, try fad diets, anything that would promise me results. I had such a hard time STICKING to anything consistently. When I became a mom, I said enough is enough, I have to find something for me , that is sustainable long term. I remember the girls being 4…

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Finding Success

This success I am about to share is based on my online health and fitness business but it truly can be applied in any successful goal you are looking to achieve. What do I attribute to my success in this amazing business? Here are my top 5 reasons why I believe I have done so well. Drive and Self-Motivation…

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