I have been on my health and fitness journey for about 3 ½ years now! I started with P90X and literally felt the best EVER and had abs for the first time! It was awesome! Well, I figured I better tackle Insanity next, so I did. Great program, built endurance but I seemed to get a little FLUFFY ,if…
TIME, LESS TIME!!! P90X is where I began my health and fitness journey just 3 ½ years ago and literally got in the best shape of my life! ( I know, cliché, but the truth) Well, BEACHBODY has caught on to these SHORTER workouts, so P90X3 is just 30 minutes/day! Woo hoo!!!! That is how long it takes…
Do you like to set goals? Do you write them down? This could be a piece that you are missing. There is some serious power in writing your goals on paper. This will help them come true quicker and not just be pie in the sky. I began this task in April 2011 after going through a 30 day…
As a mom of 2, working from home is a DREAM! There are many companies out there that claim to be just what you are looking for. I truly believe I have found what I was meant to do in life. You are always asked as a child, then teenager, and then as an adult “what do you want…
Deciding who I would like to attract into my team beach body business is quite the exciting exercise. When I began this journey into my online health and fitness coaching career, my husband and I were in DIRE STRAITS financially. We weren’t even living paycheck to paycheck; we were living in the RED. Not enough money to pay the…
Recently, I went to CampDoMore with Chalene Johnson, NY time bestselling author, creator of Turbo Kick, turbo fire, Chalene extreme and more. She is an amazing motivational teacher alongside an amazing fitness professional. She began sharing about setting goals and then sometimes not hitting them, like a weight loss goal. We often hear it takes 21 days to create…
I was thinking about how the Boston Bruins won their 4th game to make it into the finals for the Stanley Cup here in 2013. The Penguins “wanted” it as much as the Bruins did. The Penguins “worked” hard at trying to win. Something came over the Bruins and I believe that is some sort of PASSION and DESIRE…
It all began with P90X! So, the story begins….. Mom of 2 sitting at home wondering how to get out of this funk after just having a baby girl #2 just 2 months prior and longing for my body to just be NORMAL AGAIN! P90X infomercial comes on the t.v. and I think what you probably think, “oh that…
Team Beachbody is the networking side of the company BeachBody, the makers of fitness programs like P90x and Insanity, and the optimum super food meal replacement shake called Shakeology. There are 3 levels of Team Beachbody coaching. First, you can be a discount member aka coach but just be in li ke a frequent flier program where you get…
On August 2nd, 2010 I began my permanent health journey! This time was going to be different. I committed to myself, my husband, and especially my baby girls. I grew up with a lot of processed foods and sweets. I did not really know how to eat properly. I ate some fruits, canned vegetables, and salads once and a…
