Shrimp and Veggie Pasta

Put some spring in your nutritional step with this delish & light pasta dish from the FIXATE Cooking Show! Serves: 4 (approximately 1 1/2 cups each) Prep Time: 15 minutes Cooking Time: 22 minutes Container Equivalents (per serving): 2 Green, 1 Red and 1 Yellow Ingredients: 1/2 cup low-sodium organic chicken broth 1 tsp unflavored gelatin (preferably from grass-fed…

Share

Read more

Loaded Cauliflower Casserole

From FIXATE, a Fix-Approved Cooking Show, try this take on a yummy, cheesy casserole! Serves: 4 (approximately 1 cup each) Prep Time: 15 minutes Cooking Time: 42 minutes Container Equivalents (per serving): 1 Green, 1/2 Red, 1 Blue Ingredients: 4 cups cauliflower florets 1 cup shredded cheddar cheese 1 tblsp + 1 tsp cornstarch 1 cup low-fat milk (1%)…

Share

Read more

Roasted Red Pepper Sweet Potato Bisque

This is one of my favorite soups on a rainy day. It is hearty and keeps me full and satisfied. Healthy, easy, and tastes great I highly recommend you give this one a try Good for the whole family 1 cup water 1 medium sweet potato or yam , peeled and cubed 1/4 medium red bell pepper 1 tsp….

Share

Read more