This is one of my favorite soups on a rainy day. It is hearty and keeps me full and satisfied. Healthy, easy, and tastes great I highly recommend you give this one a try Good for the whole family 1 cup water 1 medium sweet potato or yam , peeled and cubed 1/4 medium red bell pepper 1 tsp….
I have been on my health and fitness journey for about 3 ½ years now! I started with P90X and literally felt the best EVER and had abs for the first time! It was awesome! Well, I figured I better tackle Insanity next, so I did. Great program, built endurance but I seemed to get a little FLUFFY ,if…
TIME, LESS TIME!!! P90X is where I began my health and fitness journey just 3 ½ years ago and literally got in the best shape of my life! ( I know, cliché, but the truth) Well, BEACHBODY has caught on to these SHORTER workouts, so P90X3 is just 30 minutes/day! Woo hoo!!!! That is how long it takes…
I am writing in regards to Shakeology because I feel it has the potential to be such an integral part of people’s health. Many people in our society are severely nutrient deprived, even though we struggle to eat well and take our supplements. Our soils are depleted of nutrients, and in today’s fast-paced world, we eat on the run…
As a mom of 2, working from home is a DREAM! There are many companies out there that claim to be just what you are looking for. I truly believe I have found what I was meant to do in life. You are always asked as a child, then teenager, and then as an adult “what do you want…
Recently, I went to CampDoMore with Chalene Johnson, NY time bestselling author, creator of Turbo Kick, turbo fire, Chalene extreme and more. She is an amazing motivational teacher alongside an amazing fitness professional. She began sharing about setting goals and then sometimes not hitting them, like a weight loss goal. We often hear it takes 21 days to create…
I was thinking about how the Boston Bruins won their 4th game to make it into the finals for the Stanley Cup here in 2013. The Penguins “wanted” it as much as the Bruins did. The Penguins “worked” hard at trying to win. Something came over the Bruins and I believe that is some sort of PASSION and DESIRE…
On August 2nd, 2010 I began my permanent health journey! This time was going to be different. I committed to myself, my husband, and especially my baby girls. I grew up with a lot of processed foods and sweets. I did not really know how to eat properly. I ate some fruits, canned vegetables, and salads once and a…
We have a unique team in the sense that we all get along and we are all willing to help each other succeed. I have developed a team culture of helping each other, always staying positive, believing in themselves, and having a true passion/belief for these products, programs, and this company. I have spent the last 2 ½ yrs…
