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Tag: family

Importance of Having a Personal Growth Plan

November 13, 2013
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| Categories: personaldevelopment

What is a personal growth plan and why do I need it? Well, are you looking to improve at all? Chances are the answer is yes. You would like to be a better parent, a better spouse, have more goals, and have more success at your job/career, right? Well, in order to improve in any of these areas you…

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Importance of Family Health

March 4, 2013
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| Categories: Fitness

On August 2nd, 2010 I began my permanent health journey! This time was going to be different. I committed to myself, my husband, and especially my baby girls. I grew up with a lot of processed foods and sweets. I did not really know how to eat properly. I ate some fruits, canned vegetables, and salads once and a…

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