How to be Successful in creating the habit or craving the reward
Recently, I went to CampDoMore with Chalene Johnson, NY time bestselling author, creator of Turbo Kick, turbo fire, Chalene extreme and more. She is an amazing motivational teacher alongside an amazing fitness professional. She began sharing about setting goals and then sometimes not hitting them, like a weight loss goal. We often hear it takes 21 days to create…
