It is hearty and keeps me full and satisfied.

Healthy, easy, and tastes great

I highly recommend you give this one a try

Good for the whole family

1 medium sweet potato or yam , peeled and cubed

1/4 medium red bell pepper

1 tsp. finely grated ginger root

1 1/2 tsp extra virgin olive oil

2 tsp. miso paste, mixed with 2 tbsp hot water

1 cup vegetable broth

Bragg liquid aminos or himalayan sea salt to taste/optional

Herbal seasoning blend to taste/optional

Bring water to a boil in a small saucepan over medium heat, add sweet potato, , cook for 5 to 7 minutes. Drain. set aside

Roast bell pepper on grill or gas stove top. Turn frequently until skin is evenly charred. Place in medium bowl. Cover with a kitchen towel for 10 min. Peel skin under running water. Remove seeds. Chop into 1/2 inch cubes

Place sweet potato, bell pepper, ginger, oil, miso, and brother in blender or food processor, in 2 or more batches if necessary. cover with lid and kitchen towel

Blend until smooth. If consistency is too thick, add water. Heat soup in medium saucepan over medium heat, cook, stirring frequently., for 4-5 min or until hot.

Add bragg’s or seasoning blend if desired.